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Microgreens are young vegetable plants harvested after sprouting, at their most nutritious and flavorful stage.
Their nutrients are more concentrated, with up to 40x higher vitamins and antioxidants than mature greens.
They have more bio-available macro minerals like calcium, magnesium, phosphorus, and potassium.
They’re richer in micro minerals like iron, zinc, and copper, along with B vitamins, amino acids, and folate.